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Category: Therapy Abroad

The Hard Reality of Living Between Different Worlds: Expats, Immigrants, and Friendships Across Countries

expat loneliness

Moving abroad can expand your world, but it can also leave you feeling emotionally scattered across the places and people you love. Here is how to cope with the loneliness, grief, and complicated sense of belonging that can come with building a life between countries. You have friends in Rotterdam, family in Athens, a close […]

How to Find a Culturally Sensitive Therapist as an Expat (And Why It Matters)

Looking for a culturally sensitive therapist as an expat? Learn how culturally competent therapy supports immigrants, identity, and mental health abroad.

A calm, confidential space for online therapy in Greek and English.
Wherever you call home.

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